A BOUTIQUE PILATES STUDIO IN CHICAGO'S GOLD COAST
"The Pilates Method teaches you to be in control of your body, and not at its mercy. Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor "
The goal of the Pilates Method is to enhance strength, control and flexibility while increasing one's energy, fitness and overall well-being.
All Pilates Practice instructors are certified by Romana's Pilates™ and True Pilates of New York™, both of which preserve the original body conditioning methods devised by Joseph Pilates. Each client receives the highest quality instruction and care by experienced trainers, tailored to meet individual needs and experience levels.